I want glow on face

A. As a mother of a one-year-old, it's great that you're focusing on taking care of yourself, too! Glowing skin can be achieved with consistent care. Here are some tips for a natural glow: 1. Hydration: Drinking plenty of water throughout the day keeps your skin hydrated and flushes out toxins, helping you maintain a radiant complexion. 2. Balanced Diet: Include fruits and vegetables like carrots, oranges, and spinach that are rich in vitamins A, C, and antioxidants. These nutrients promote healthy skin and reduce dullness. 3. Regular Skincare Routine: Cleanse: Use a gentle face wash suitable for your skin type, especially if you have sensitive skin. Moisturize: Apply a good moisturizer to keep your skin soft and nourished. Exfoliate: Exfoliating once or twice a week helps remove dead skin cells and reveals a fresh glow. 4. Protect Your Skin: Always apply sunscreen during the day to protect your skin from harmful UV rays, which can cause premature aging and dullness. 5. Sleep and Rest: Getting enough sleep (7-9 hours) helps your skin repair itself overnight and prevents tired-looking, dull skin. 6. Stress Management: Take moments for self-care and relaxation. Stress can affect your skin, making it look tired or lackluster. By incorporating these habits, you'll gradually notice a more vibrant and glowing complexion. It's all about consistency, self-care, and nourishing your skin from within.