I delivered second child 5 months before so when I can start practicing yoga

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year ago

A. If it was a vaginal delivery, then you can start right away but if it was a Cesarean wait for one more month to start doing an activity that will put pressure on your abdomen. But you can still do regular walking.

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