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Mom of 2 children1 Year ago
Q.

I delivered 3 months back amd im giving milk to every one hour to my baby recently i dont supply enough milk to my baby pls suggest can i go formula or Increase milk produce diet

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Namaste Mom, You could probably massage your breast after every feed , ans also apply some.warm compress of required. include these following in your diet garlic , flax seeds , dry fruits , milk , panjiri, drumstick leaves , fenugreek leaves , jeera , ajwain , saunf water etc
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