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Mom of a 3 yr 7 m old child3 years ago
Q.

I consuming how much water in a day

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can drink around 8 to 10 glasses of water in a day and eat a healthy and nutritious diet and take your supplements regularly and go for regular check up
RashmiMom of a 11 yr old girl3 years ago
A. U Can consume as much water as you want to consume in a day there is no restriction on that you have not given any details about yourself are you pregnant or you are lactating nothing at all so I can say what is generally very good to have as much water as you want to
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