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Ask a QuestionMom of a 3 yr 7 m old child3 years ago
Q.
I consuming how much water in a day
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You can drink around 8 to 10 glasses of water in a day and eat a healthy and nutritious diet and take your supplements regularly and go for regular check up
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RashmiMom of a 11 yr old girl3 years agoA. U Can consume as much water as you want to consume in a day there is no restriction on that you have not given any details about yourself are you pregnant or you are lactating nothing at all so I can say what is generally very good to have as much water as you want to
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