ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, I understand your concern but please trust your body. Milk production works on how frequently you feed and how actively the baby suckles. The more your breast is stimulated by baby suckling naturally your supply will also increase
ExpertVandana SharmaNutritionist4 years agoA. Hello mom certain women have less milk production and for some after delivery it takes time as well to produce sufficient quantity of milk. This is normal for occur . But as you have mentioned you are taking supplements, some dietary intakes could be also be helpful such as garlic , oats , flax seeds , panjiri , dry fruits , milk and products, jeera or ajwain or saunf water , drumstick and fenugreek leaves . Regular massage your breast well after every feed
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