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Guardian of a 3 yr old boy2 years ago
Q.

I am worried about his diet chart according to his age he doesn’t eat any fruit so what’s the better diet for him ? Please tell me.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. he is 9 month old, You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. you can add fruit puree in porridge. Give wheat Dalia adding veggies.
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