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Ask a QuestionFather of a 8 yr 8 m old boy4 years ago
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Dear Dr.please send me perfect diet chart according yasharth age.
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2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You can give 3 meals out of dal rice sabji chapati / khichadi sabji curd/ upma with curd/ idli sambhar / paratha sabji dal / sheera
w meals can be milk shake/ milk + khakhara / fruit smoothie/ boiled egg with toast / vegetable soup / almonds dates ladoo
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as your child is 4 year old, there is no restrictions on food.
you can offer all food items which are made for whole family.
so try to make your child sit to take meal with whole family because children learn more from imitating their parents.
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