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Ask a QuestionGuardian of a 3 yr 1 m old girl2 years ago
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I am the mother of a one year old child and my weight at the time of delivery was 55 kg, now my weight is 39 kg, my weight has not increased even 1 kg since the time of delivery. I am more irritable, is this why I am not gaining weight? Or could there be some disease reason behind this?
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2 Answers
ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum consult doctor many times nutritional deficiency like anemia affect weight gain mood swings
for good health and weight have a balanced diet having variety of food groups
small frequent meals
as a Breastfeeding mother have 1-2 meals more as compared to before
adequate rest
supplements as prescribed
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Consult your doctor for a personal evaluation and seek further advice. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care.
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