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Guardian of a 4 yr 5 m old girl4 years ago
Q.

I am taking lactare capsules to increase breastmilk. But I think there is no much result. can anyone pls suggest how to increase BM. I am worried bcoz my baby is 2 months old now. she is not taking formula milk.

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. mother's milk is always sufficient till completion of six months. if baby is not accepting formula..it means she's full..so don't try to overfeed. breastmilk always gets adjusted with baby demands
SanthoshiMom of a 8 yr old girl4 years ago
A. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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