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Guardian of 0 children4 days ago

Q.

I am suffering with gastric and constipation what should I do

2 Answers

simran ParveenGuardian of a 1 yr 6 m old boy4 days ago

A. 1 spoon zeera ajwain or souf ko raat m ek bade cup m phula do or morning use ache se bool krke as a tea lo taste badhane k liye honey or lemon dalo or piyo constipation se aram milega or jina ho sake tel masale Wale khana avoid kro gastric problem nhi banega

Sai Prasanthi R LMom of a 12 yr 5 m old boy4 days ago

A. Hello! It is important to take a well balanced healthy diet that includes enough fibre like seasonal fruits and veggies, proper hydration all day. Be physically active. Walk for at least 10 minutes after every meal. Consult your doctor for advice

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