I am so much fat 90 kgs I want to reduce immediately any tablets or else please tell me

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy8 months ago

A. Hello my dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Maintain a good personal hygiene routine and a healthy lifestyle

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