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Mom of 2 children2 years ago

Q.

I am mother of 8 months baby. I hve severe back pain joint pain. everyday night time both palm feel like numbness. what to do pls suggest

2 Answers

Dr Sameer awadhiyaGuardian of 2 children2 years ago

A. If there is back pain you have to maintain a proper posture take a hihealthy diet and also do some regular exercise specially back extetnsion exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment

Sunita MahatoMom of 2 children2 years ago

A. severe back pain and joint pain a thorough check up is needed then accordingly treatment.. you can start with some yoga exercises.. to get relief.. you can use a support belt..

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