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Mom of a 4 yr 11 m old boy4 years ago
Q.

I am mother of 6months child. how to boost my milk production..

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. To increase breastmilk supply, include foods like oatmeal, fenugreek, carom seeds, cumin, broccoli, dry fruits, avocado, eggs, brown rice, fennel seeds, legumes and milk. While nursing, keep massaging the breasts to stimulate milk secretion and Latch the baby frequently as supply largely depends on the demand.
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