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Ask a QuestionGuardian of a 2 yr 9 m old girl2 years ago
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I am mother of 4.5 months old baby and I am suffering from huge hairfall.I am taking protein and calcium rich food like Daal, soyabean ,paneer etc.. but no reduction in hairfall.Can you please suggest what should I have to do?
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep is very important
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Surbhi MalhotraMom of 2 children2 years agoA. It happens in post pregnancy but stop worrying about it as stress also leads to hairfall. DO oil massage regularly and use mild shampoo. MIX coconut oil with castor oil with equal quantity its a good source for hair growth. if possible use sometimes onion juice before hair wash it will help to stop hairfall
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