ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. for back pain it is better to have some exercise which is really very effective and secondly you can keep a pillow under your back and sleep for sometime which reliefs back pain.
Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
RashmiMom of a 11 yr old girl1 Year agoA. Well I didn’t know what is the mode of your delivery but if you had an epidural that could probably be one reason second could be that you’re feeding posture or your sleeping posture is not correct which is why this could be happening and if you are not getting any relief without medication or you should exercise maybe that will help then otherwise you may have to consult an orthopaedic for this because this could be associated with your spine pain
Post Answer