ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. you can take Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective to reduce pain complaints during pregnancy but please do it very carefully and slowly
RashmiMom of a 10 yr 11 m old girl2 years agoA. Keep a heat bad or hot water bottle that is going to be very helpful for you but if the back pain is much you can ask your doctor if you can do some bank related exercise or while sitting if you can get a gentle massage on the back in to be helpful
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