I am in Dubai Mera baby ka routine pura change ho gaya raat ko der se sota hein morning late uth ta hein Khana pina puar time change ho gaya hein

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Adjusting to a new environment like Dubai can be challenging for a baby, but there are several steps you can take to help your baby adapt: 1. **Maintain a Consistent Routine**: Try to keep feeding, sleeping, and play times as close to your previous schedule as possible. Consistency can help your baby feel more secure and adjust more quickly. 2. **Create a Comfortable Sleep Environment**: Ensure your baby's sleeping area is quiet, dark, and cool. Using a white noise machine can help drown out unfamiliar sounds. 3. **Gradual Adjustments**: If there are significant time differences or climate changes, make gradual adjustments to your baby’s schedule rather than abrupt changes. 4. **Hydration and Nutrition**: Ensure your baby is staying hydrated, especially in a hot climate like Dubai's. Offer fluids frequently and stick to familiar foods to avoid digestive issues. 5. **Comfort Items**: Bring familiar items from home, like favorite blankets, toys, or pacifiers. These can provide comfort and a sense of familiarity. 6. **Exposure to Natural Light**: Spend time outdoors in natural light, particularly in the morning. This can help regulate your baby's internal clock. 7. **Calm and Reassurance**: Your baby can sense your stress. Try to remain calm and patient, offering plenty of cuddles and reassurance. 8. **Seek Support**: If you're struggling, consider seeking advice from a pediatrician familiar with Dubai's environment, or connect with local parenting groups for tips and support. Adapting takes time, but with consistency and patience, your baby should gradually adjust to the new routine in Dubai.

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