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Ask a QuestionMom of 3 children1 Year ago
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I am having very rough and short hair I want my hair healthy
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep avoid using more of different products and choose any one which is more suitable for you
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Ankita MehtaMom of a 10 yr 3 m old girl1 Year agoA. hi application of pure coconut oil will definitely help in this so please apply coconut oil daily on your hair instead of harsh shampoo,use mixture of Amala aritha and shikakaki powder for washing your hair
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