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Ask a QuestionMom of 3 children1 Year ago
Q.
I am having very rough and short hair I want my hair healthy
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3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep
avoid using more of different products and choose any one which is more suitable for you
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Pushpa ShahMom of 3 children1 Year agoA. You need to take care of your diet and reduce unhealthy eating habits besides start using mamaearth onion hair oil, shampoo and conditioner.
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
application of pure coconut oil will definitely help in this
so please apply coconut oil daily on your hair
instead of harsh shampoo,use mixture of Amala aritha and shikakaki powder for washing your hair
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