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Ask a QuestionMom of a 7 yr 1 m old girl3 years ago
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I am having severe backpain problem. I get the pain in the night when I sleep. if I do more household work like mopping , pain will be more. can you suggest any solution for this
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Dr Raksha guptaMom of a 9 yr 6 m old boy3 years agoA. There are lots of variation in hormone levels occurred During pregnancy and post delivery .
That's why all body joint get relaxed and abdomen belly fat increased.
Post delivery you have to follow back muscles strengthening exercises.
Do regular yoga, take plenty of liquid.
Must consult with physiotherapist.
breast feed baby in comfortable position.
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