Annapurna SoniGuardian of 2 children1 Year agoA. dear mom You can boil rose petals in milk and drink it before going to bed at night.
Swati Kar SamantaMom of a 1 yr 6 m old girl1 Year agoA. Keep yourself hydrated by drinking plenty of water and go for some mild exercises as well
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. constipation post pregnancy is very common.
you will have to drink plenty of water and should have some physical activity.
regular walking will help in in decreasing the constipation.
important to take diet which contains fibre and plenty of water.
if constipation doesn't improve it can lead toz to piles and bleeding due to its complication
many times constipation medicine is prescribed by the gynecologist if the constipation is not improving with dietary modificationz.
meet your doctor.
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