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Ask a QuestionMom of 2 children3 years ago
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i am facing lot of hair fall.how to control it
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Takeplenty of vegetables and fruits
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asha guptaMom of a 12 yr 9 m old girl3 years agoA. Hairfall is common after delivery. Not to worry. Eat nutritious and healthy diet. Drink lots of water and just free yourself from tensions. To control hairfall jsut use organic hair products. Like you can use mamaearth onion hair care range .It effectively helps reduce hair fall and strengthen the hairs. It also promotes new hair growth. Its totally organic and toxin free.
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Sneha PuruswaniMom of 2 children3 years agoA. Hair fall post delivery is common due to the hormonal changes that occur during pregnancy and delivery and also breastfeeding..
massage your hair with some warm coconut oil and also add some castor oil in it.. after the massage steam your hair.. repeat this twice or thrice a week.
avoid stress..do some yoga breathing exercises pranayam etc
have a healthy diet and keep your self hydrated.
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