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Mom of a 4 yr 10 m old girl4 years ago
Q.

#asktheexperts after4 months of my delivery m facing issue of hair fall.what diet should be follow to control hair fall.

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please take healthy and well blanaced diet it is best to take multi grain food, fresh fruit like strawberry amla pomegranate etc more keep your body well hydrated avoid drinking RO water take apt sunlight at least 20 minutes a day apply coconut oil daily on your hair wash your hair with mixture of Amala aritha and shikakaki powder or prepare paste of methidana (soaked in water overnight)with curd, apply it on your hair and leave it to dry then rinse with Luke warm water,it will definitely help. stay stress free
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