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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#asktheexperts after4 months of my delivery m facing issue of hair fall.what diet should be follow to control hair fall.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please take healthy and well blanaced diet
it is best to take multi grain food, fresh fruit like strawberry amla pomegranate etc more
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
apply coconut oil daily on your hair
wash your hair with mixture of Amala aritha and shikakaki powder or prepare paste of methidana (soaked in water overnight)with curd, apply it on your hair and leave it to dry then rinse with Luke warm water,it will definitely help.
stay stress free
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