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Ask a QuestionGuardian of 3 children1 Year ago
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I am expecting soon, next month how should I prepare myself mentally and physically?
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3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
avoid taking stress of delivery and just be strong enough to have normal delivery
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Aliya FatimaGuardian of 0 children1 Year agoA. Take rest for 2 to 3 months and do walk and eat healthy
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Neha vahab BukhariMom of a 2 yr 8 m old boy1 Year agoA. see God has given you the most beautiful gift and the most responsible duty so he has decided it's ways just be relax and calm .try to be active as much as you can .don't bother about other things
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