ExpertCharul VermaNutritionist4 weeks agoA. hi mom
apply some coconut oil or balm and gently massage the area
if you are still feeling pain once show to doctor .
try to do simple exercises causing less pain.
Ankita dhillonMom of a Newborn child4 weeks agoA. Dr suggest floor exercise for baby' head engaging in palvic area and it helps for normal delivery too ... as you said that you have pain now so you should go for massage and keep warm water pad on that area so you can get relief ...and for next time do exercise slowly and with the help of someone . because now baby is grown and body is also heavy .
Author of questionMom of a Newborn child4 weeks agoA. my dr recommend me to do floor exercise so that baby's head will engage
Rashmi GuptaMom of a 11 yr 7 m old girl4 weeks agoA. Are you doing exercise exercises approved by the doctor or not that is not clear to me plus if you’re having too much of pain in the thighs maybe you pulled muscle or a nerve in that case you please consult your gynaecologist once
Post Answer