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Mom of a 4 yr 9 m old boy4 years ago

Q.

I am breastfeed mother of 3 month 20 days old boy .can I eat soaked black chana and sprouts .is it harmful for baby

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can consume it but the issue faced with them is they have a tendency to cause gas especially black channa , use hing while you are cooking and make sure they are steamed well .. have in small quantity first and observe yourself and the baby

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