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Mom of a 6 yr 6 m old boy2 years ago

Q.

Which is better for 4years old... Soaked and boiled peanuts, Chikpeas or sprouts? Which is preferable boiled or sprouts?

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. At four years of age you can start giving sprouts but they are heavy to digest so ask him to chew it well abd first give in small quantity or rise you can naye a misal with sprouts in which they are cooked little

RashmiMom of a 11 yr old girl2 years ago

A. Sprout it is definitely going to be a better choice and you can go ahead with giving all these three things that you are talking about and you can do it alternate day one time you can give boiled the other time you can give Sprouse this is going to be good and healthy for The Chai

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