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Guardian of a 6 yr 2 m old girl3 years ago
Q.

how to make 3 year old kid to eat vegetable salad and boiled sprouts such as channa, green sprouts

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes at this age of toddlers can eat, give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.
Author of questionGuardian of a 6 yr 2 m old girl3 years ago
A. my daughter doesn't eat veggies and boiled sprouts. how to make her eat these healthy foods
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