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Ask a QuestionMom of 2 children4 years ago
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I am breastfeed mother I have 9 months baby can I take any protein supplement
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, if you are having a balanced diet then your nutrient requirements will be met. If having a balanced diet including protein, then additional supplements are not required. However, if you are protein deficient, then you can have supplements.
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