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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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I am breastfeed mother and my baby is 5 months 11 days old. can I have butter milk, coconut water, curd in my diet? does it going to effect her?
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. Of course you can have buttermilk fresh fruit juices coconut water and keep yourself well hydrated because you are a breastfeeding mother so to produce good milk your hydration levels should be good
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