I am breast feeding mother...of 3 mnths old girl...I am suffering from lots of hairfall issues...and weakness ...how to solve this issue..kindly suggest

A. Postpartum hair fall is considered normal currently I’m going to recommend you that you should take multivitamin calcium and iron tablets for initial six months that will help also include omega-3 and lastly you should apply castor and almond oil by adding some vitamin E capsules into that that should be good