ExpertDr.Rasika ThosarPaediatric Intensivist3 years agoA. it doesn't affect in negative way postdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience.
exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way.
maintain hydration.
exercise, healthy eating, adequate fluid intake, massage will help.
How fast you recover depends on how active you were during your pregnancy. many other factors are responsible like your genes and bone structure, how much weight you had gained in pregnancy.
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,if you are taking the medicines for this then you should consult your gynecologist before you feed your child.
because some medicines can affect your breastmilk supply and so your child.
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