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Ask a QuestionMom of a 5 yr 2 m old child4 years ago
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I am a mother of seven month old. Can I drink green tea for weight loss. And have dinner (oats) by seven thirty.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom Yes you may have oats try to have a little filling one course whatever you are going to consume will directly affect your milk quality and as you might be a lactating mother as well .
as far as green tea is concerned not more than 2 to 3 cups a day is recommended but generally caffeine is tend to be avoided during the period of lactation
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