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Mom of a 4 yr 9 m old boy4 years ago
Q.

I am a mother of 9months old baby After giving birth my weight increaed so much because I was eating everything…… I am breastfeeding and I want to reduce my weight…… so please suggest how can I get in all the protein Minerals vitamins…… and protein powder Vitamin to fullfill the needs?

1 Answer
Nihita mittalMom of 4 children4 years ago
A. good morning you can have all the healthy diet including all kinds of pulses seasonal fruits vegetables it will help to fulfill the nutritional requirements in your body and it will allow you to get nutrition without weight
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