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Mom of a 3 yr 9 m old boy3 years ago

Q.

i am a mother of 8 days old baby boy...i am suffering from constipation..can i eat 2 banana daily night...plz tell me..someone said not to eat banana plz tell me madam/sir

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You san have but not at night abd at bed time have warm milk with one teaspoon of either desi ghee or badam rogan from Hamdard in it and eat more fruits and leafy vegetables

RashmiMom of a 11 yr old girl3 years ago

A. Yup This is very much true if you have constipation you should not have banana because bananas going to increase constipation for you so you should avoid having banana at all so you should have more of fibre rich diet and fibre rich fruits and vegetables

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