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Guardian of a 4 yr 8 m old girl4 years ago

Q.

I am a mother of 6 months old baby ,my breast milk supply. decreased from 4 days even though I am eating well , whats the reason ? and how can I increase breast milk like before ?

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Have fluids before and after breast feeding.

Ankita MehtaMom of a 9 yr 3 m old girl4 years ago

A. hi mam,low milk supply is caused by many reasons like poor latching,stress , genetics etc so it might happen because of stress please avoid taking stress . make sure your child latches properly. the whole aoreola part of breast should be covered by your child mouth . you can take leptadin tablet or shatavary granular with warm milk to increase your breastmilk supply.

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