ExpertDr Disha PatelAyurvedic Physician3 years agoA. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Have fluids before and after breast feeding.
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,low milk supply is caused by many reasons like poor latching,stress , genetics etc
so it might happen because of stress
please avoid taking stress .
make sure your child latches properly.
the whole aoreola part of breast should be covered by your child mouth .
you can take leptadin tablet or shatavary granular with warm milk to increase your breastmilk supply.
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