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Mom of a 2 yr 10 m old child2 years ago
Q.

I am a mother of 2 month old baby and breastfeeding. I unknowingly had a small quantity of shark fish today. Is this a matter of concern?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Yes, breastfeeding moms can eat fish, but you do need to be cautious about what kind it is and how much of it you have. Fish has all kinds of benefits for breastfeeding moms and babies. It's high in protein and contains omega-3 fats, which are important for optimal development of a baby's nervous system.
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