I am a mom of 5 month old baby boy ,I am having extensive hair fall postpartum nearly 200 strands fall per day I don't know what to do, I am just 21 and this hair fall scares me and has been the only reason for my depression

A. hello mom, first thing is stay calm and don't take any stress.. apply onion juice twice in a week to scalp and massage gently 1 hour before hair wash..use amla shikakai reetha powder for hair wash...everyday massage scalp with coconut oil..