![]() Dr GhouseGuardian of 3 children3 years ago
Dr GhouseGuardian of 3 children3 years agoA. please take supplements of calcium iron and vitamins Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
![]() POOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago
POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Walk, Walk, Walk – Though moving around with a back pain might be the last thing you might have on mind. But trust us, walking is the safest exercise. You can start immediately after a normal delivery or even after a C-section. You can also opt for yoga to strengthen your strained muscles.
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