i am a exclusively breast pumping mother.because my daughter is not taking direct breast feed since 2 ½ months..now she is turning to 6 months...but i have noticed that my milk supply is gradually decreasing..there is insufficiency in my milk supply..so how can i increase my milk supply

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year ago

A. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet. Consult a lactation specialist for advice. Eat a well balanced diet and keep yourself hydrated. Continue feeding your baby well on demand

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