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Mom of a 2 yr 4 m old boy2 years ago
Q.

I am a breastfeeding mother so Can I eat bitter gourd ?

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum, you can eat bitter gourd even if you are breastfeeding your baby. As a breastfeeding mother what you eat does not affect baby digestion. you can eat all types of seasonal vegetables.

profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy2 years ago

A. Hi mom yes definitely u can eat bitter gourd. There is no problem in that.. Eat healthy and nutritious diet including all the food groups.. Exclusive breastfeed ur baby till six months

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