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Ask a QuestionMom of 3 children2 years ago
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I am a breastfeeding mother, having hair fall issues. kindly advise?
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Hair loss is a common issue for breastfeeding moms, and it is usually caused by hormonal changes that occur during pregnancy and postpartum. While there is no way to completely prevent hair loss, there are some things you can do to minimize it and support healthy hair growth:
Eat a healthy, balanced diet: Eating a diet rich in vitamins and minerals can help support healthy hair growth. Focus on eating plenty of protein, fruits and vegetables, and healthy fats.
Take a daily multivitamin: A daily multivitamin can help ensure that you are getting all the necessary vitamins and minerals, including biotin, vitamin D, and iron, which are important for healthy hair growth.
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