I am a breastfeeding mother and witnessing severe hair fall issues. Any suggestions that can help control the hair loss.

5 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum some women may experience change in hair texture and even hairfall post delivery. this is mainly due to hormonal changes, along with lack of sleep ,stress which comes with getting used to the schedule of new baby. it may settle in about 6 to 12 months. you should have a balance diet providing variety of food groups especially antioxidant and Vitamin rich vegetables, green leafy vegetables and fruits. adequate protein and iron intake. good intake of water.

ZIAULHAQ ABDUL KHADARFather of a 2 yr 1 m old girl1 Year ago

A. Consume food rich in iron

SindhuMom of a 1 yr 5 m old boy1 Year ago

A. Take proper diet i.e iron rich and protein calcium foods

Priti JindalMom of a 6 yr 1 m old boy1 Year ago

A. Post delivery hair fall is a common problem. You cannot treat it with any chemical based products. Try mamaearth rosemary hair oil and mamaearth rosemary hair shampoo. It will nourish the hair follicles and strengthen the roots which will help you in gaining hair volume naturally. Both the products are dermatologically tested and are safe to use. Apply the oil before going to sleep, leave it overnight and wash in the morning with shampoo. Regularly following this routine will surely help you in controlling hair fall. Give it a try.

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Consume foods rich in iron, zinc, and vitamins. A homemade hair pack made of egg whites and olive oil applied directly on the scalp is a good remedy to minimise hair fall post-delivery. Soak fenugreek seeds overnight and apply the strained water directly on the scalp. Leave it for an hour or two and wash. Include yoghurt in your diet and use it as a hair mask as well – mix it with some coconut oil and apply.

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