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Mom of a 3 yr 9 m old girl3 years ago

Q.

I am a breast feeder and I don't take milk for my self , since long my bones and joints are becoming weaker and paining a lot

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. yes you can take calcium iron supplements to nvAnd further it is also advisable to consult your local doctor for appropriate examination and for any investigations if required and to take appropriate medicines depending on the need o k

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. No. Pregnant and nursing mothers do not need additional calcium other than that normally required for their age group. The Institute of Medicine recommends that nursing mothers over the age of 18 consume 1,000 mg. of calcium daily — the same as other adults.

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