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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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I am a 94days old Mom.. My baby is not doing great feeding what should I do to loose weight
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. to loose weight Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary foods Also walk daily half an hour.
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AbhayaMom of a 16 yr 7 m old boy4 years agoA. Hi mom It is advised to start with exercise after six months of delivery. Then you can do yoga,cycling jogging etc to reduce weight. For now u can have warm lemon honey water daily empty stomach in the morning to burn fat. Avoid eating high calorie food like sugary bakery junk and oily food
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