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Mom of a 3 yr 10 m old child3 years ago
Q.

I am 8 months pregnant, I find it difficult to sleep in my left side. Even if I do, after some time I sleep either to right side or at my back. Is this okay? Will this have an impact on my baby?

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. It’s all right if you’re not able to sleep for a longer time on your left side and you can definitely roll over to your back or the right side but don’t sleep for more than 10 minutes on your backWrite Your Answer Here

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration

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