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Ask a QuestionGuardian of 0 children2 years ago
Q.
I won’t get sleep if i Sleep left side. So I sleep bith right and left side. I am in my 7th month of pregnancy. Is it ok?? Or I will have to sleep on left side only
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. No you can sleep sidewise any side as per your comfort abd you can keep changing sides as well and never wake up abruptly and rahe fonetime and then turn side rise and get up from the bed
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Experts recommend lying on your left side. It improves circulation, giving nutrient-packed blood an easier route from your heart to the placenta to nourish your baby. Lying on the left side also keeps your expanding body weight from pushing down too hard on your liver.
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