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Mom of a 4 yr 9 m old girl2 years ago
Q.

I am 6 months pregnant for 2nd time. What to eat to have breast milk when my baby born??

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited. Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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