ExpertDr Disha PatelAyurvedic Physician3 years agoA. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins, you can have tea n coffee in moderate amount
RashmiMom of a 11 yr old girl3 years agoA. Yo Absolutely you can have it because the doctor say that it is kind of an addiction with people have from here together that they like to have tea or coffee in the morning or something to have a schedule to maintain Siri you have anything in moderation there is no issue is having tea and coffee on an every day basis to cups are the right amount of tea or coffee to go for in a day
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