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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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I am 5 month postpartum. please help me how can I loose my weight?
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Sunita MahatoMom of 2 children3 years agoA. are you breast feeding your baby..
continue it will help you to she'd weight..
restrict sugar and sweet intake..
avoid oily and spicy foods.
drink plenty of water.. have water half an hr before meals..
take salad sprouts whole grains..
start with brisk walking or yoga or some cardio..
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