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Ask a QuestionMom of a 8 yr 8 m old girl1 week ago
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I am 44 , didn't get any periods since 32 days, not pregnant, get lots of mood swings and bloating. am I undergoing premonopause
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ExpertDr Bandana JoshiAyurvedic Physician1 week agoA. Perimenopause s the time you will see a lot of changes in your body and mental health do stay calm start dome physical exercise and twice it thrice a week strength training take care of your nutrition and it is normal to periods get irregular
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